Friday 11 December 2015

Good Thoughts

Dearest Friends,

Here are a few pointers to how to live 'close to perfect' life.
Get good sleep.
Eat an apple every morning.
Be friendly.
Share the good things you have.
Trash the bad things you have.
Notice the good. Express it.
Wake up early.
Look at the skies.
Take care of things and people at home, first.
Straighten up your room before you save the world. Then save the world. Stay alive.
Be nice to people before they have a chance to behave badly.

Hold your anger out at arm's length and look at it, as if it does not belong to you.
Wear comfortable shoes.
Wear comfortable clothes.
Laugh more.
Appreciate.

Do not spend too much time with large groups of people.
Plan your day and avoid rush.

Show your appreciation to people who do things for you, even if you have paid them.
After dinner, rinse your mouth.
Calm down.
Don't be too self-critical or too self-congratulatory.
Believe progress exists.
Imagine what you would like to see happen, and then do something to make it possible.
Forgive people.
If you feel tired, rest.
Don't be depressed about growing older. It will make you feel even older. That is depressing.
Do one thing at a time.
Do not inhale smoke. Do not exhale smoke.

Take a deep breath. Release it. Do it as many times a day as you can. Do once right now.
Stop expecting people to change 'for you'.
Be good. On second thoughts, be better.
Be honest with yourself, diplomatic with others.
Do not do what you believe is a waste of time.
Drink plenty of water.
Take out the trash - from the bins and from Life.

Love life.

Carry exact change.
Smile at someone.
Stretch.
Sigh as you hug.


When you can do enough of these, life will look perfect to you.

Prof. ARUN   SHARMA
ISBS

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